




2.Vinho Verde
A perfect match for Aveiro’s seafood is Vinho Verde, a light and refreshing white wine from northern Portugal. Slightly fizzy and crisp, it’s known for its vibrant notes of citrus and green apple.
Its freshness pairs beautifully with grilled fish, clams, and other seafood, enhancing flavors without overpowering them. Best enjoyed well chilled, it’s a simple yet essential part of the coastal dining experience.
Food Tour Ticket Price:
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Adult ticket: 75€
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Children under 13 years old: 50€
* The tour price includes admission to all places of interest requiring a ticket.ā
TheFood Tour in Aveiro includes:
š Possibility to schedule from Monday to Sunday
āāāāāāāāāāāāāāāāāāāāāāš A food tour of around 4 hours
āāāāāāāāāāāāāāāāāāāāāāš„ An experience for a maximum of 15 people
āāāāāāāāāāāāāāāāāāāāāāāāš© A professional foodie guide
āāāāāāāāāāāāāāāāāāš„ Typical portuguese food
āāāāāāāāāāāāš„ Drinks that are a part of our pre-established menu
* In case you would like to consume additional drinks that aren’t a part of our pre-established menu, please know that they can be bought separately, and you will have to pay directly to the restaurant.
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What to eat
in Aveiro?
1.Caldeirada de Enguias
This traditional eel stew is one of Aveiro’s most authentic dishes, closely tied to its lagoon heritage. Made with fresh eels, potatoes, onions, garlic, and herbs, it’s slowly cooked to create a rich, comforting flavor.
It may sound unusual at first, but its tender texture and deep taste make it a true local delicacy and a must-try for anyone wanting to experience Aveiro’s culinary tradition.

Join us for a wonderful and relaxing exploration of Aveiro's rich culinary heritage, where every bite tells a story of tradition, flavor, and coastal life. Much like the locals in Aveiro, Portuguese cuisine here exudes warmth, freshness, and a subtle touch of maritime influence. From freshly caught seafood to the famous ovos moles, many of these dishes carry their own unique stories, cherished by the community.


Portuguese Food Tour Aveiro
Explore the vibrant tapestry of Portuguese cuisine in Aveiro, a charming coastal city where tradition meets the sea. Known for its canals, colorful boats, and rich culinary heritage, Aveiro offers a fusion of flavors, fresh seafood, and local delicacies that reflect the region’s identity. Immerse yourself in an authentic culinary experience that goes beyond the ordinary. Our Portuguese Food Tour in Aveiro unveils the true essence of local gastronomy, offering you a delightful journey to savor the essentials of Portuguese food.

The Walking Parrot’s Food Tour in Aveiro offers a memorable gastronomic experience in great company. You’ll explore the history of Portuguese cuisine while visiting a selection of local spots that showcase the region’s food culture. Taste typical dishes—from fresh seafood to ovos moles—as our knowledgeable guide shares fascinating insights and stories along the way.
Our Menu includes
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Several varieties of Portuguese cheese tastings.
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Several varieties of Portuguese sausages tastings.
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Several varieties of Portuguese seafood and fish tastings.
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Several varieties of Portuguese meat dishes.
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Two varieties of Portuguese street food.
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Wine pairing tastings.
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Port Wine tastings.
The Food Tour in Aveiro is a delightful experience that will leave you with unforgettable memories of Portuguese cuisine. Not only will you enjoy a variety of flavors from fresh seafood to traditional sweets like ovos moles but you’ll also discover the local culture behind every dish.
Join us and explore Portuguese food in a truly unique way!
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Our Menu includes
-
Several varieties of Portuguese cheese tastings.
-
Several varieties of Portuguese sausages tastings.
-
Several varieties of Portuguese seafood and fish tastings.
-
Several varieties of Portuguese meat dishes.
-
Two varieties of Portuguese street food.
-
Wine pairing tastings.
-
Port Wine tastings.


Welcome to Aveiro, the city of Sweet Traditions and Coastal Flavors!
Embark on an authentic food journey in Aveiro, where delicate ovos moles and fresh Atlantic seafood await. Discover non-touristy, local restaurants tucked along canals and quiet streets, where you can savor real Portuguese flavors alongside the locals.
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Immerse yourself in the roots of the city’s culinary heritage, from time-honored sweet recipes to simple, perfectly grilled fish straight from the lagoon. Experience genuine hospitality, share stories over regional wine, and indulge in every delightful taste.
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This is Aveiro’s food tour—authentic and unforgettable. Don’t settle for the ordinary; let your taste buds guide you on a gastro-trendy adventure that reveals the hidden gems cherished by the natives.
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3. Cataplana
This iconic seafood dish is cooked in a traditional copper pot, locking in all the flavors. Filled with clams, shrimp, fish, and aromatic herbs, it’s rich and satisfying. It’s usually shared, making it perfect for enjoying with friends and a glass of wine.
Discover
Portuguese Food
Discover
Portuguese Food
Aveiro is a coastal gem where tradition and flavor meet along the tranquil lagoons of the Ria de Aveiro.
Discover authentic Portuguese cuisine through fresh seafood dishes served in cozy, local taverns, and don’t miss the iconic ovos moles, a sweet symbol of the city’s heritage.
As you wander its charming canals, you’ll find a food scene rooted in simplicity, freshness, and local tradition—where every bite reflects Aveiro’s coastal soul.
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A Taste of Aveiro’s Coastal Delights
Aveiro is a coastal gem known for its canals, colorful boats, and strong ties to the sea. Nestled between the Atlantic Ocean and the Ria de Aveiro, it offers fresh, authentic flavors that are hard to resist.
From grilled fish to tender clams and the iconic ovos moles, every bite reflects the city’s maritime soul.
